Swimming today, and the day is beautiful and perfect for swimming... 

The thing that I am starting to get into is skipping. I have been so bad at skipping in the past, however, I have put it on my treasure map as something I want to improve. I stop and start all over the place as I am always tripping myself up. I think it will help with my running as I am so heavy on my feet.

John my hairdresser, who was a great boxer, is light on his feet, he moves so quickly and is light on his feet. I'm laughing at myself a bit now learning to run at 53 now learning to skip at 55. Good thing I have done therapy as I would be really wondering what my childhood was all about. Life is so exciting for me as I believe I have so much I can learn and so many more things to achieve before I bite the dust. 

Another one of my dreams is to do a lot of public speaking. I would love to travel and have speaking engagements around the world. I think I better get on with writing my book so at least I have something to sell as I go..

What about you, how are you going with formulating your goals for 2010? It's so good to have a plan so you know where you are going. Having goals, you can align yourself with what you want to achieve.
BE GREAT! Shine your light for all to see.....