I'm blessed to run in such beauty!!

Sunday morning at 4am and what a beautiful morning to be out enjoying the new day! While it stayed dark it was quite cool, and I enjoyed that. Then came the sun, beating down on my back, and then I felt very hot. One of the challenges today was keeping the fluids up. I had 3 bottles on my belt however that was not nearly enough to keep me hydrated. I did have to venture into someone's garden to find the tap and steal a bit of water to fill up my bottles. It was good to see Katherine waiting for me at the 20km mark. We started running together however I did encourage her to keep running her pace and so she went off in front which was fine, and I could see her getting further away from me. It was a treat to see her running so strong. We met up again at her car and she had the cold protein shakes, and that went down very well I can tell you. Good food for our muscles.
The other treats for me this morning were seeing so many beautiful butterflies, and spending some time running by the river and hearing the sea in the distance roaring. I'm certainly blessed by such beauty around me.

What about you how are you blessed? Look around and checked it out I'm sure you are blessed!

8 Weeks to running my Dream of the Boston Marathon

More rain today, however, it feels lovely to have such lush surroundings, with the birds being so busy.
Gosh, when I wrote 8 weeks to go to my Boston Marathon I got goosebumps all over. 

I've had this dream for so long now, 37 years, it's amazing to think it is going to happen.
This morning Katherine and I went to do a Boxing class early, just to keep us on our toes, and once again this class is not for the faint-hearted. Amazing to me there was no boxing as I know it (making contact), however, it was great upper bodywork and some fantastic core stuff which is what I am needing right now.
Yesterday I had a massage with a wonderful guy Clint. I have had a massage from him a few times before and he really knows his stuff.  I now feel very prepared for my 24kms early morning run tomorrow. My plan at the moment is to start at 4am. Katherine is getting right into the exercise, and so she will run the last 5kms with me which will be fantastic, and such a boost to have her join me at that stage.  She runs a little faster than me so it will be interesting to see if I can lift myself for that last 5 km with her pushing me along.

What about you? What have you done this week to challenge yourself? Remember, you know you are truly alive if you can feel that you are stretching yourself personally.
Keep Smiling as it does make people wonder what you are up to!

Be filled with Optimisim & belief as it will fuel your action

Great day today, and it is even cool here which is a wonderful thing for me and my running. I had a lovely run, and on the way home Katherine ran with me for a little while, and then she left  to rescue a beautiful dog that was out on the road. Must be something about this family and dogs we always seem to find the lost ones don't we.
Let me tell you about boxing last night. I was last in the room and just in time to start the class and it was hot and humid. The 2 people taking the class loved the room being hot as it makes you work harder. 

So here I was, no fans, and quickly I made friends with copious amounts of sweat that was dripping off me. There were about 12 of us in the room and it was full on, with the Trainers alternating the training, which meant no let up at all for the participants. We did some focus pads work and that was each individual having a turn with the 2 trainers, like I said no let up. 300 sit ups, stretch and thanks for coming. Fantastic! came out into the warm night air and felt very alive and full of optimisim for the training that is ahead of me.

What do you feel optimistic about? Life is soooo good there is so much to be looking forward to don't you think? BE GREAT!

Get Fired Up and get Passionate as it is Contagious!

Another humid day here today with periods of rain thumping down one minute, and then it stops. I guess this is Queensland.
I started my day today with stretches, and it did make quite a difference in how my body was feeling this morning, although the dogs found it quite amusing, for me to be lying on the floor. For some reason, they think I am fair game and wanted to lick me which I was not very keen about! I would just get myself into the correct position and then they would be at me.
Tonight I am going to a boxing class to check out what they are doing up here in this part of the world. 

I hope that it is as good as Jodie's classes from Superfit otherwise I might be disappointed. I do miss my Boot Camp friends, they kept me up to the mark with regard to my fitness.
Then in the morning, I'm off to do another 15km for this week and I am really looking forward to it as I am so fired up about my training and being back home.

What about you? What fires you up? Have you got your teeth into anything new this week?
Being Fired Up gives you passion and one thing about passion is it's contagious! So look out! 

BE GREAT!

Less is often more!

A great day to be up and out enjoying the early morning. I started at 4.40am and I love that time of the day as there is such a stillness and time for thinking, which I seem to need. 

I did observe the Kangaroos on the green at the local Golf Course, eating on a green very wet with dew. They did not even look up when I went by. It's amazing how the food will keep you focused, although I'm very sure they knew I was there.
Today was 15kms and I thought I did alright as this was my first run in the heat of the morning and I know it will take me a bit of time to get used to it. However, I can feel the difference on my skin and the cleansing effect the constant moisture creates. I still have a bit of a niggle of an injury and it is teaching me patience I can tell you! 

Less is more for me right now and I don't think that is just about running.
There are so many choices everywhere I look at the moment, and I need a quiet time to contemplate where to from here. I believe it is now time to use the many life experiences I have had, to give back in some way. 

What about you how do you give back? It's a good time to see your true value and what you may be able to offer to others and what they in turn can offer you. Make it a win-win. BE GREAT

The power of Forgiveness

Today is a day of new beginnings. It is wonderful being home with my family who love me.
I have been enjoying the day and thinking about forgiveness and what a powerful tool it is to have have in your kit bag as it were.
When I had my therapy practice and ran my personal development groups, it was one of those things that a lot of my clients found it hard to get their heads around. I must admit it took me a while initially to understand the universal power of forgiveness.
Life is interesting. The lessons it has in store for us almost always require some form of forgiveness in order to move on. I guess what I'm saying is that I have found forgiving people and accepting that they are a product of their history, is important.
So what about you, who do you need to forgive? Make a list of who you need to forgive, write the names down. Burn the list and let go of any resentment attached to those you wish to forgive.

This is all a bit deep and meaningful today however that's what's in my heart. BE GREAT!

How good it is to be home, home sweet home....

In the last two days, I have driven 1830km and I can tell you it was well worth the big effort to be home with my family.
I continued driving again this morning at 4.30am, and the sunrise was so beautiful. I listened to music and had a sing-along, cried, screamed, laughed, it all happened on this trip. 

There is something about being alone without interruptions, and with time to process the events that have knocked me around the last couple of weeks. I have valued the support of good friends during this time of challenge. 

My very special friend Mal, I thank you for everything!! My family Jean and Katherine have also been a tremendous support and it is great to be back with all the girls (this includes the two dogs). 

Then the picture would not be complete without mentioning my sister Jude, she is a real star of a Sister.
Who is a star for you in your life? Who supports you when the going gets tough? 

Some times you need to have the tough times to find out who loves and supports you."Who will be there for you?"

I for one, have deep gratitude for being so loved. 

Then there is such gratitude for Mother Nature, for the great display of beauty shown to me on my 1800km trip. Thanks

How Much Can You Pack Into Your Day??

What a day !!
Today I drove almost 1100 kilometers on my way home...What an awesome trip!
Two herds of cows eating on the side of the road and roaming all over the road, looking for a good feed. Their owners on horseback were standing by with the dogs.
Horses tied up to a horse float by the side of the road were being fed.
Then there was the "dish" at Parkes...the giant telescope that surveys the heavens.
What more adventure could a girl have? 

Then returning to my accommodation for the night, after a meal.... breathalyzed by the local police !!
I think that is enough adventure for one day..don't you?
What about you? Have you packed as much into your day as this?

Remember this is not a dress rehearsal...this is IT..everyminute counts..Be Great!

9 Weeks to go to running my dream of the Boston Marathon

Very warm this morning, even at 4am, as I drove to the beach to start my 28km run. 

The sea looked calm and inviting from where I was. I didn't see any other runners until just before six am. Bikes, however, they were everywhere, screaming past me in their packs! I enjoyed the view as I ran along. Very refreshing after my rural early mornings. I ran one way for 14kms and then back traveling as close to the beach as I could. My body still feels strong, although I am not working as well as I could, which is a little disheartening for me. I did ok this morning, even though I did a bit of walking which I hate! Maybe my injury is still not fully healed.
It's hard to believe that I now have 9 weeks to go to realize my dream of running in the Boston Marathon. I started writing this at 26 weeks to go and that time seems to have just flown.
I'm feeling very tired tonight so I'm off to bed as I know I need my rest.
I hope that your day has been very good for you and that you made it count.
Take the time to be the best you can be! Over time you will be repaid over and over for giving 100% to your life.

  Guess what, YOU are worth it so go on give 100% and see what happens.

www.everydayhero.com.au/mary_scott_2

It's a beautiful morning in Melbourne and the sun is shining. So far, the day is looking great and it's good to be alive and so well. I'm having a rest day today. Tomorrow is 28kms, and already I am excited about the prospect of being up early to beat the heat of the day. I've decided to run along the beachfront in the morning for a different environment to be in, and to enjoy the beginning of a new day.
I need some more ideas now about my fundraising, and I would love to hear from any of you out there that think of something I can now do to move forward from here. I still require some big partnership to really crank this up! I will keep writing the letters and talking to people, as you never know who people know out there in the market place. The connections people have always fascinated me and I will always remain open to hearing from anyone who thinks they can help the Carers.  
I'm certainly on a big adventure now, right out of my comfort zone and well into my journey of moving forward. Stay tuned for the next bit. 

Keep Smiling and BE GREAT!

8 Days Living in a Caravan Park certainly gives perspective.

I have finally got on the internet at this late hour, and I have no idea the next step is to take on my journey. The only thing I am sure of is that I will be in Boston in 9 weeks to run my dream, no matter what. 

I left Warragul today with some sadness in my heart, and gratitude for such an enriching experience. 

I've gone one week without an income so something needs to happen soon on the money front. I am doing my best to stay in the moment and take life as it comes at me.
This is such a good thing, to be committed to writing every day in this blog, as this week I sure have been challenged to find a place where I can get the internet. Living the past 8 days in a Caravan Park has certainly made me count my blessings with regard to friendships and the purpose of why I am on this planet. I have been very aware of my fight or flight response and when I moved to the Park, I sure was in flight. I have soul searched this week as to where I find myself, and being in this situation of such survival and reaching very deep to find my strength. 

As I drove out of that Caravan Park this morning I felt enormous relief. I know I am fighting for my power back, fighting for power over my own life. Then I think back to the Carers where is their power?

 

Come to think about it where is your power? BE GREAT!

If its to be its up to me!

Boot Camp today, and this will be my last one for a while which is very sad as I have grown very fond of my buddies here in Warragul. The entire Superfit team, with Jodie at the helm, have really opened their hearts to me. In fact, the whole town has been behind my big fundraising efforts. 

This has been such a highlight for me, the way I have been embraced.
I haven't had much luck in the area of jobs however, a couple of people have apologized to me for not having enough work to give me which is awesome. I've had plenty of offers of places to live and that has been very touching the level of generosity shown to me. 

So my journey now takes a different direction, as to where I'm going, I'm not sure yet. I know, however, that it is time to move on to other ways of being. Despite feeling like I have my back to the wall at the moment I still have faith that all is going according to plan. In fact, what is happening is quite a humbling experience, and I must be learning it for a reason. It will be revealed with the fullness of time. 

I believe we all are co-creators in our communication with each other and the outcomes we get. I take responsibility for the choices I have made thus far. What about you. Are you also responsible for the choices you make? Would you change them now? 

If it is to be it is up to me! BE GREAT!

15km today a new area and new hills to climb

Had a bit of a sleep in today and didn't run until 6am, then it was 15km. 

I ran in a new part of this rural community today, and it was a little dark at first, although quite a clear morning. 1km in and there was a giant hill, which was very interesting so early in the run as I had forgotten about it. I have to say, I get quite excited about the hills though, as I know they are strengthening me every minute I can stay running, no matter how difficult it becomes. 

As usual, once the sun comes up, there is a coolness in the air and I was glad I had worn my little sleevess jacket. Today the feature was horses it seemed, everywhere I looked there were horses. 

I love the way they come to the fence and look right at me as if to want to engage, so I make sure I have a little chat to them.
I'm enjoying the space I'm having at the moment, and I can feel my thinking becoming clearer every minute. As yet I'm undecided what the next part of my journey is. However I have such belief that the way is already set for me and I  have to stay open to all possiblities. It's all about trust and I know I am on the right journey and I know I will be guided. 

What about you are you on your journey yet? I believe if you honour yourself your journey will become clear for you.

Trust your inner self and let it speak to you. BE GREAT!

Boot Camp and all is well...

Boot Camp was fantastic, so full-on and the sprinting really worked me very hard. I thought I kept up
reasonable well today considering my run yesterday. Then of course the last part of the hour was boxing and as always that was good fun. Tomorrow I'm running 15kms and I'm looking forward to running again in the rural area, and looking forward to the early morning. There is so much magic in the mornings before the sun comes up. Tonight I am writing to you from my car at a friend's house, as I am able to use their wireless connection which is brilliant. They are all excited because they are off to ACDC tonight, so that will be a good night. I've spent the day thanking people who participated in my fundraiser and I have had a great time. I'm enjoying having some space to think and get clear about what the next part of my journey is to be.
I have been mostly excited as to what is ahead of me and looking forward to great things coming my way. It has been a relief not being in the workplace and I'm glad to be moving on from it.
What about you? What are you thinking? Are you clear about what is ahead for you? 

In this moment I am struck by how many choices we all have in life and what excitement that can bring. 

BE EXCITED!

Oh! the contrast of running in the city....

My 26km this morning was very successful, and yes, it is very different running in the city compared to a rural setting. At 5am I did see some interesting sights the closer I got to the city, like people sitting in the gutter not knowing exactly how to get up and on their way. 

I'm very grateful for my body, that's for sure, and how it very rarely lets me down.
Thanks for your good wishes about my job situation. I do appreciate your good thoughts and ideas about what to do next. The top priority for me is to continue to train and keep my focus on the goal which you all know is Boston. Once again I must always check my thinking as I know that positive thinking is excellent for my health and well being. There is a guy Joe, who is one of our upline in our Freelife business and he says "Watch the stinking thinking". I agree with him, stay positive, and keep your mind filled with good thoughts. I'm also very excited about the Marathon at Uluru as I have a couple of people from the USA who are interested in running and that would be such a thrill for me as I know that they will enjoy the experience immensely. I'm off to a Freelife meeting and that's a great thing. 

Make the most of your day. BE GREAT!

10 weeks to go to I run my dream of Running the Boston Marathon

Yesterday I was saying that my job was not going so well.

Well, this morning I was sacked via a text message received at 7.17am. I have reflected a lot today as to whether I share this information or not, however, this blog is all about my journey to Boston. My journey includes the good with the bad and sharing my continued desire to run in Boston on April 19th, 2010.

So here I am, 10 weeks out to going to Boston and no income, quite frightening really however it must be time for me to move on and get out of my comfort zone again and seek work. I'm certain my job in Warragul had run its race really just a matter of who made the first move.
One thing for sure I am very focused on my goals and looking forward to my 26km run in the morning. This time it will be run in Melbourne which will give me some very different things to look at. I'm looking forward to the stillness of the morning and it will give me some time to do some more reflection. This is a time for me to stay strong and move forward with a big desire in my heart to be successful at the job at hand which for now is preparing for the Marathon of my dreams.

Let's all move forward together!

Boot Camp or should I say Boxing Camp this morning!

Last night there were full-on storms, hence I had no internet to write my blog to you all first hand. 

Special thanks to Jean and Katherine who were in Queensland writing as I spoke over the phone. All in all quite an adventure.
I wish I could have filmed Boot camp this morning, we were doing some full-on boxing and I loved it.

We were in a line, boxing together and even hitting together which is such a cool experience. When we were warming up we were all treated to a full-on chorus from two Kookaburra's who were sitting under the lights and having a wonderful time entertaining all of us.
This week has been very challenging emotionally for me and caused me to question why I am working in Warragul, as work has not been going so well. Maybe there is something else I need to be doing... who knows, I guess it will all be revealed in the course of time. One thing about life is that there is always something to challenge you, and I believe most of this week I have been in and out of my comfort zone. 

I believe being out of my comfort zone is fantastic for my growth as a person, as I know I am learning and developing and moving forward in a new and different way.
What about you when will you have a go at being out of your comfort zone? Go on I dare you to do something you haven't done before, even if it is brushing your teeth with your non-dominant hand. 

Above all be true to your self and all will be well. Perhaps I am talking to myself here?

Becoming stronger at my swimming

This blog is special because I am doing it via the phone to Jean, who is relaying it to Katherine, who is typing because my internet is down, and I am unable to speak with you all. As always my commitment to writing every day is high and I will always find a way.
It was a very warm night last night and I was pleased to feel the cool breeze this morning.
I enjoyed my swimming, and I am more in the groove of how you do lap swimming in Warragul.

I'm getting to know a few people and learning the culture of the early morning swimming brigade.
I love the early start. It is such a gift to be able to enjoy the quietness and the calm the early morning gives me.
Such a wonderful opportunity for reflection.

What about you? Are you taking time for reflection? If you haven't tried stillness I urge you to take time to be. As always, BE GREAT!!!!!

Played Hockey first time in at least 20 years

Last night I played indoor hockey. With the combination of the very hot night, and then running around it was a full-on workout! Then this morning it was back to Boot Camp from 6am until 7am and once again it was another full-on training session. I seem to have found myself in a group of very fit individuals who really are pushing me along. I did feel my buttock muscles for the first time in a long time and I'm sure that was due to the hockey. I think my injury is now behind me which I am pleased about.
I moved house last night so all in all yesterday was a huge day for me with me having to really think on my feet as to what I was doing next. With all this living away from home it certainly is teaching me an enormous amount of flexibility, in the way I think, and the way I live. 

It has been a very challenging few days. I have managed to stay focused and staying with what is happening and that, I am very blessed to be able to do.
Overall in my life, I am very blessed.

What about you? Are you blessed? If not why not? What's the saying "count your blessings."

I say now is the time to do that. Be GREAT! No matter what you do

Swimming to begin my day today

On my way home from swimming, and thought I would say hello to you all. The pool was quite packed this morning, and what a lovely morning it is. I have always loved to swim and doing the laps can be a bit of a mindless thing after awhile. I like to race against myself. I'm looking at what I have just written and have to laugh because some might say that about running long distances, that it is a mindless thing after awhile. When I am out running I feel the freedom in that, out in the elements, watching nature begin a new day, its such a beautiful part of life, to be able to observe the beginning. Or is it the beginning....
What about you? What do you do to reflect and sort through what's in your head?
In my reflection, I then turn to gratitude and run through in my mind what I am grateful for. 

I'm grateful for Jean, Katherine, Mal, and my many friends around the world that are supporting my journey. I'm grateful for a strong body and being able to do what I can for Carers of Alzheimer's.
Make the most of your day because at midnight the day is gone and you can not get it back no matter what you do. 

Smile! it does make people wonder what you are up to and it makes them Smile as well.

One million Carers in Australia one million dollars doesn't seem enough!

Beautiful Summer morning, and great to be alive and so well.

Boxing, first up this morning at Boot Camp. Working in the gym really gets my sweat working overtime. 

I just love how everyone comes in at 6am and we all get on with the job at hand. It's kinda cool really as I also know some other friends are also working out in the morning Boxing class 6am until 7am. If I take it even further and think of all the people working out in various parts of the world its one very exciting thought. One of the things they have found to be preventative in Alzheimer's research is people staying active as long as they can and drinking lots of water so I'm happy to keep doing both of those. I think it is time to remember that there are 257,000 sufferers of Alzheimer's and other forms of Dementia in Australia at the moment and one million carers. This puts my million dollars in perspective doesn't it, its a lousy one Dollar per person. Makes the million dollars look quite pathetic and certainly not enough money to go around. Still, I do know that every little bit helps, and now we can build from here. 

This weekend I have also been thinking of my friends who lost everything in the Black Saturday Bush fires a year ago including some beautiful people losing their lives. 

This is a wonderful time to be grateful for everything I have, and to be loved is a marvelous thing. 

Shine your light today!

11 weeks to go to my Dream of Running the Boston Marathon

I don't know if I have come down from the clouds after Friday nights awesome effort from everyone.
I have been drinking in the evening for the last 2 days and I think its a great start to what is going to follow.
Some people to thank for their donations. Warragul Solar & Gas-Daryl, Jean for her original ArtWork,  Brooks for their Sports Pack, Joanne & Vince Warragul Dry Cleaners, Shirly Blyth for her Nutrimetics Pack, John Williams Creative Hairdresser Warragul, Essence Beauty Therapy-New York Facial Treatment Warragul, Suzy's Fine Jewellery-- Lovelinks Bracelet, Jodie -- Superfit Boxing. Nicole Juratowitch-- Massage Voucher. Louise Belly Dancing Voucher. Gippsland Travel -- Travel Voucher. It's only natural, Gourmet Hamper.Michelle Rhodes, Rhodes Personal Training, Personal Training Package. Dinner Set Jo Ferguson--Live,Love, Home. Jimjoca Wines 1 doz  Wine. Brandy Creek Winery for 2 dozen Wine and and donating some of their hard earned cash on the night!Thanks Rick & Marie.

Thanks also to everyone who helped on the night especially Jo who did front of house!!
Not to mention all of you who came along and made the night a huge success.
We must continue to RAISE awareness for "Carers of Alzheimer's" Its up to us now!!

We raised $3255 for Carers of Alzheimer's Yahoooooooo!!!!

What a night we had last night! 106 People came to my Fund Raiser at the wonderful Brandy Creek Winery.
Fantastic to see so much support for Carers of Alzheimer's. The Atmosphere on the night was very lively
Lots of beautiful food, some wine, great company and lots of healthy laughing. The combination of all those things brought people together in a brilliant way to celebrate the giving. We had a big raffle with 12 prizes and we had several silent Auctions all happening simultaneously. The air was electric. Then I called 2 mins left for the silent Auction and the bun fight began about who would pay the most for some of the excellent items available. I have to say, at that point, it was silent no longer! 

It did my heart proud to hear from Viv, our carer, who spoke and shared her story. Through sharing her story she enabled others in the group to come forward and share their own story. It was powerful to watch what happened. Good on you Viv! What courage she showed to all who were able to witness her story. Over the coming days, I will acknowledge the magnificent people who donated in order for this to happen. 

Bless YOU, ALL!

Today is the Day for the Big Fund Raiser

I'm so pumped about tonight, and it is still early morning. I want tonight to be a night that will be remembered for a long time to come. As I sit here we have 107 people coming along to support Carers of Alzheimer's. Not to mention the many others who have e-mailed me or text me to say they will be there in spirit. My long term plan with this Fund Raising is to make giving money to Alzheimer's and other forms of Dementia a very sexy thing to do. With all of you behind me I know, I am going to make this a reality and as my mother said "mark my words my girl" this is going to happen. I will continue to stand up and be counted for this fantastic cause and I know that already I am not standing alone! Thanks.
Boot Camp this morning and it was boxing first up and then out in the drizzling rain for some running and other exercises. I loved outside, as the gentle rain on my face was lovely and kept me pushing forward. The good news is my injury stood up very well to this morning session so I am on my way back to 100%
Life is good, people are great, giving is a wonderful thing to do and let's continue to make giving to this wonderful cause a very sexy thing to do. 

What can you do today to change someone's world? BE GREAT!

2 Days to go to My Big Fund Raiser!!

That's right 2 days to go folks and I'm very excited. The outpouring from this Gippsland Community towards raising Funds for Carers of Alzheimer's is awesome. The Community here is getting right behind the cause and putting their hearts and souls into the night and I think you are all fantastic! You all do yourselves proud!
Another beautiful morning here to be up and out and active. Gosh its good to be alive.
I went walking this morning and the day was fresh and the birds were busy and loud.
While I was walking I was thinking about what I am witnessing here with regard to Alzheimer's and people suffering from other forms of Dementia. We seem to be turning a light on for people with regard to their awareness. Every day I am speaking to people who know someone who is affected by Alzheimer's in some form or another. I am making it my mission to speak to at least one new person per day about what I am wanting to achieve and I think that it might be working. I'm always interested to hear people's stories as I think that they are very important and need to be heard. What about you? do you think you are being heard in your life? 

What is your story? Start telling your story as I believe we can all learn from other people's stories....  Think about that.... BE GREAT!

Working,Training,Fund Raising. Not enough hours in the day....

Another beautiful morning to be out and active. Boot Camp day again and I do love the group work as it makes me work harder. I'm thrilled with the opportunity to be out with people inspired enough to come and make a difference in their lives through exercise.
At the moment there does not seem to be enough hours in the day to get everything done, especially with Friday night looming as I write. Working, Training, and Fund Raising. What a fantastic life I have, and you know what folks it has only just begun. The abundance of new friendships really has done wonders for my soul.
I still have a little nagging injury at the moment and I am appreciating the "less is more" attitude right now. I guess my world is very full-on and my injury is to make me slow down a bit and smell the roses.
It's good to see people are still making donations to my everyday Hero site. I have Shannon at Alzheimer's Australia (Vic) to thank for that site. I love it because anyone can go there and see exactly what and who has donated. The same will happen with the Fund Raiser on Friday you will be able to visit my site and see what has been raised! www.everydayhero.com.au/mary_scott_2  

Be sure to go out today and make a difference because that is what you were born to do. BE GREAT!

What you think you become!

I had another big day yesterday with the ongoing saga of my front tooth. A long time ago I broke my front tooth, I can't even remember how now. I had a crown on it and would you believe before Christmas my tooth decided it had done its job and became very loose. The short version of a long story is that yesterday I had it extracted. I am not good with the dentist at the best of times and to lose my front tooth is a bit horrifying for me. I now have a plate with a front tooth on it...OMG not what I would have liked however it is only a short term thing. Today I am talking with a bit of a lisp. With a bit of luck I will be speaking clearly by Friday night.. My point about all this is that as a young person, I use to dread the thought of dentists and having all my teeth out. I thought it would be my biggest nightmare. 

Given that I believe "What you think about is what you get", my lesson is to watch what I am thinking as I now know it is what you become. What's the saying if I had known back then, what I know now, I would be a much wiser woman!!
When I was running this morning I was laughing about all this and checking my thinking because it is so important to stay positive and clear in all my thinking. I am grateful for learning lessons.

What are you thinking? Are you getting what you are thinking? Remember to check your thinking!

Boot Camp again! Fantastic!

Another cool morning and I was off to Boot Camp again. This time a 4-week slot 3 days a week just to keep me honest with my training and on the ball. Felt a bit funny being in the four-week group and not the 12 weeks as a couple of my buddies are in that group. Still, one thing I have learned from working and living away from home is that I just get on with what is in the moment. There is no time to think about if's or but's. What I do is what is required right now in this situation and that really helps me to move forward most of the time.
It's so exciting to see so many people up and about and ready for their work out at 6am. Lots of new faces for me and everyone showing courage for just turning up. I'm inspired by the larger group and looking forward to experiencing the power of the group.
Not many sleeps now and my Brandy Creek Fund Raiser will be happening. Every day is another day closer to making a difference to a wonderful group of people "The Carers".

If you are still wondering if you will come on the night don't hold back just do it! Step Up and make it happen. 

What about you? Where ever you are in the world are you focused on your goals? I've been reading mine every day and that makes a difference. Remember "What we think we become" Keep Smiling