Let me tell you about boxing last night. I was last in the room and just in time to start the class and it was hot and humid. The 2 people taking the class loved the room being hot as it makes you work harder.
So here I was, no fans, and quickly I made friends with copious amounts of sweat that was dripping off me. There were about 12 of us in the room and it was full on, with the Trainers alternating the training, which meant no let up at all for the participants. We did some focus pads work and that was each individual having a turn with the 2 trainers, like I said no let up. 300 sit ups, stretch and thanks for coming. Fantastic! came out into the warm night air and felt very alive and full of optimisim for the training that is ahead of me.
What do you feel optimistic about? Life is soooo good there is so much to be looking forward to don't you think? BE GREAT!
No comments:
Post a Comment